Raw Food Recipes RawGuru: Rawgurt Fruit Parfait

!±8± Raw Food Recipes RawGuru: Rawgurt Fruit Parfait

Watch another episode of Alex and Lianna www.rawguru.com rawgurt a quick and easy fruit parfait. The recipe is as follows 5 cups coconut 1 tablespoon of young people. Vingegar 2-3 tablespoons of cider. Coconut Nectar 1 / 2 tsp. Vanilla extract 1 / 4 tsp. Sea salt 1 / 2 kg of fruit of choice. (Figs, strawberries, blueberries) Living Intentions Chia cereal Ginger Blend everything together (with the exception of fruit) in a mixer at high speed until creamy. Layer parts of it freeze the fruit in a bowl and top withdried bananas or fruit of choice. Have fun!

Raw Food Recipes RawGuru: Rawgurt Fruit Parfait

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